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EMPOWER Yourself
Mind | Body | Defense

Dynamic Defense

​​​​​​​Dynamic Defense

Realistic, effective and easy to learn self-defense method

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Control your anxieties, react correctly in case of aggression,

develop your mental strength!

Body Dynamics

Body Dynamics

High intensity full-body workout​

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Develop your muscle strength, your coordination,
your flexibility and your balance!

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SCHMIT JEAN

Dynamic Defense 

Body Dynamics

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PONCELET PASCAL

Dynamic Defense

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JUNCKER ALAIN

Dynamic Defense

Your advantages

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FREE INITIATION

Anyone interested can take advantage of a free initiation of 2 lessons before making the decision to join the club.

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QUALITY

EDUCATION

All our instructors are experienced and hold the State Coaching diploma in their discipline.

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AFFORDABLE

FEES

Our membership fees are affordable and special rates are offered to families and students.

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Contact us

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Sports hall in Walferdange
Behind the football field, opposite to the eduPôle

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