Home: Welcome

EMPOWER Yourself
Mind | Body | Defense

Dynamic Defense

Realistic, effective and easy to learn self-defense method

Control your anxieties, react correctly in case of aggression,

develop your mental strength!

Body Dynamics

High intensity full-body workout

Develop your muscle strength, your coordination,
your flexibility and your balance!

Dynamic Defense

Body Dynamics

Dynamic Defense

Dynamic Defense

FREE INITIATION

Anyone interested can take advantage of a free initiation of 2 lessons before making the decision to join the club.

QUALITY

EDUCATION

All our instructors are experienced and hold the State Coaching diploma in their discipline.

AFFORDABLE

FEES

Our membership fees are affordable and special rates are offered to families and students.

Sports hall in Walferdange
Behind the football field, opposite to the eduPôle